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Join our live quarterly webinar:

Unlock your happiness hormones

 Register for the free webinar

free live webinar - Date & Time:

Thursday 4th December • 12:00-12:45 PM

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Discover the science of feeling good!

Have you ever wondered why some moments make you smile while others give you a rush of energy or lift your mood? It all comes down to your body’s natural happiness hormones.

About the event

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Join our Wellbeing Coaches, Grant Payne and Carin Söderberg, for an inspiring session on how small, intentional actions can lift your mood and energise your day.

IN this free webinar you'll:
  • What happiness really means, and common myths that hold us back
  • A simple self-audit to reflect on your own happiness levels
  • How to get your D.O.S.E of feel-good hormones (dopamine, oxytocin, serotonin, and endorphins)
  • Practical ways to cultivate joy, pleasure, and positivity through everyday actions

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UNLOCK YOUR HAPPINESS HORMONES

  • 45 minute webinar
  • Hosted by our Wellbeing Coaches, Grant Payne and Carin Söderberg
  • Live Q&A  
Our wellbeing Coaches that deliver our Wellbeing Workshops

Quarterly webinar

Quarterly webinar

Quarterly webinar