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Exclusive 10% Discount – Limited Time Only!

Now you've made the first step,  you'll be better equipped to start your journey that gets you closer to feeling your best.

Sign up to Habits for Health within 48 hours and enjoy 10% off - just add SAVE10% at the checkout

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Still undecided? 

Remember that you don’t need to overhaul your entire lifestyle to live healthier. Our Habits for Health online programme helps you create lasting, positive changes through easy, manageable steps.

Change doesn’t happen overnight. Instead, it’s about creating sustainable habits, building a foundation for lifelong health, and celebrating small victories along the way.  

Sign up today - don't forget to use the reference code SAVE10% (limited to just 48 hours!)

£75.00 £67.50

One off payment - no subscription required

  • No rigid rules, no guilt, and no all or nothing mentality. You choose how Habits for Health fits into your lifestyle.
  • With built in coaching support you can learn at your own pace and start at any time.
  • Get 12 months access to our digital leaning platform.
  • Downloadable resources and workbook included to support your progress and goal setting.
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  • What is Habits for Health?

  • How does it work?

  • Our Modules

  • Testimonials 

  • Buy Now

What is Habits for Health?

Habits for Health is an online programme that combines scientific research with practical experience and is rooted in the four pillars of wellbeing; intrinsically linking mindset, nutrition, movement and lifestyle in a way that work together to change how you feel, live and work.


Divided into 12 manageable modules, Habits for Health is designed to allow you to upgrade your habits at your own pace, on your own terms and that fits into your lifestyle. 


You will learn:

  • What the main disruptors are in our modern world and design a life where your automatic behaviours help you to move closer to your vision, rather than away from it.
  • To shift your focus from one-size-fits-all nutrition recommendations to a custom, tailored approach that empowers you to make the best choices for your individual health.
  • To embrace daily movement to support your natural energy levels, detoxification and immunity. This programme is suitable for all ages and abilities no matter your fitness level.
  • To view challenges as opportunities by shifting your perspective and creating a growth mindset.

The Habits for Health online programme is accessed via our digital learning platform called My Wellbeing People Account.  

Ready to feel good inside and out?

Use the voucher code SAVE10% at the checkout and get started with the programme at a time that suits you.

Buy the Habits for Health programme today

My Wellbeing People Account - our online training portal

”

I learned that being selfish and taking time for myself is actually beneficial to my family. By implementing small changes in my day-to-day routine I am not only sleeping and feeling better but have managed to lose almost 10kg in a 14 week period. I would definitely recommend this programme.

Jenny // Habits for Health Graduate