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Wellbeing that works for you and your team
The Habits for Health programme is a proactive, cost-effective solution designed specifically for businesses like yours.
What is habits for health?
Habits for Health is a workplace wellbeing programme that combines scientific research with practical experience and behavioural change science to help your team make positive and permanent changes to the way they feel, live and work.
Combining the four essential pillars of wellbeing: mindset, nutrition, movement, and lifestyle, Habits for Health is divided into 12 manageable modules to enable employees to go at their own pace, on their own terms and in a way that fits into their lifestyles.
Flexible Learning Pathways
Whether your employees want a structured 12-week approach or want to focus on a specific area that resonate with them, Habits for Health adapts to individual needs, ensuring maximum engagement and personal relevance.
Engaging and Interactive Experience
Built-in coaching support within each module makes learning accessible. Employees are encouraged to reflect on their goals, ensuring that new habits are adopted and sustained effectively.
Universal Accessibility
The online programme can be accessed remotely from any digital device, making it an inclusive wellbeing solution that fits seamlessly into any work environment.
Actionable Insight Report
Receive anonymous, detailed reports that provide insights into the overall health of your workforce. Use this valuable data to make informed decisions for future wellbeing initiatives.
Drive Business Success with Actionable Wellbeing Insights
Our Habits for Health programme provides detailed, anonymous reporting to help you measure the true impact of employee wellbeing initiatives. By tracking module engagement and analysing questionnaire data, we deliver meaningful insights and powerful statistics.
These data-driven metrics empower your business to make informed decisions, demonstrate ROI, and build a compelling case for continued investment in employee health - driving productivity, engagement, and long-term success.
Of users recommend Habits for Health
experienced improved
mental health
reported feeling happier
reported being more active
Don't just take our word for it...
"I often say to my teenagers “It’s a shame we humans don’t come with an instruction manual” so we can check we’re looking after ourselves properly with everything our bodies need for good health and wellbeing. The Habits for Health course has given me this and more.
Caroline
restoring health
"It was 12 weeks that will help me for the rest of my life. It was invaluable and I will now have this learning forever. It’s like having a superpower. The programme has turned my life upside down in a great way and restored my work-life balance"
anna-marie
Golding Holmes
"My sleep is so much better now and I've created an exercise regime. I’m feeling that my mental resilience is getting stronger and feel I’m more calm in moments of high stress"
Jillian
Habits for health graduate
Start Small, Think Big
At Wellbeing People, we’ve helped thousands of businesses like yours create real change. Let’s take the first step together.
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