Mental Health and Wellbeing Support

Research suggests that employees who have high levels of mental wellbeing are more productive. Implementing a mental health strategy within the workplace is more achievable than you may think and there are many simple steps you can take to ensure your employees are supported.

For many people, work is where they spend the majority of their lives and sadly, mental health is still far from being a comfortable subject to talk about, particularly at work.  So ensuring that the mental health of your employees is supported is vital to ensure they can be as mentally fit and as well as possible

Create a thriving work environment

Wellbeing People believe that the role of businesses is to create a workplace environment where everyone can thrive. Introducing a programme of Wellbeing Webinars or Wellbeing Workshops is a simple way to get your employees thinking about their mental wellbeing as well as being able to recognise that others around them may need support too.  

Online webinars and onsite workshops

Whether your employees are at work, home, or travelling give them the tools, knowledge and support they need to improve and upgrade their physical and mental wellbeing. Our highly engaging live workshops and webinars provide powerful take-away actions designed to leave delegates feeling empowered, positive, and action-focused.

  • Delivered by an expert Wellbeing People Coach
  • Highly interactive with live Q&A and polls
  • Bespoke adaptations to suit your organisation, whilst providing the essential support your employees need.

Unlock your team's full potential and create a company culture that incorporates and cultivates wellbeing as a mainstay.

Recalibrate Wellbeing Programme 

Investing in wellbeing supports the mental and physical health of employees leading to a happier, healthier, and less stressed workforce. Our signature lifestyle behavioural change programme teaches employees to upgrade their daily habits so that they can take ownership of their personal wellbeing. 

Our Recalibrate Wellbeing Programme empowers individuals with the tools, resources and belief to achieve sustainable change. It allows busy people to take back control of their mental, physical and emotional wellbeing with behavioural change coaching around the four foundational wellbeing cornerstones

  • MINDSET – Increases self-awareness and emotional intelligence with proactive planning and realistic expectations.
  • NUTRITION – Boosts culinary confidence for each body type and lifestyle whilst defining what to eat, how to eat and when to eat!
  • MOVEMENT – Optimises energy levels, mobility and immunity by discovering the difference between daily movement for wellbeing vs exercise for fitness..
  • LIFESTYLE – Understand the main disruptors in our modern world whilst discovering how to optimise restorative sleep.

A company is only as good at the people it keeps - Mary Kay Ash

mental health and Wellbeing Support

If you are experiencing or you know someone that may be suffering with mental health issues or you need urgent support or more information on a particular issue, there are many organisations and places to go to for help. We hope our Referral Links page will give you the support and advice you may require.

Should you need more urgent help, we would advise that you seek help from a medical professional.

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