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Spring Into Summer Webinar Series

What's Included? 

  • 3 live, expert-led webinars
  • Up to 1,000 attendees per session
  • Recording and post-session digital downloads
  • Pre session calls to tailor the content to your organisation's needs and goals
  • Book individually or as part of the Spring Into Summer Bundle for £1,295 + VAT

Whether you’re supporting Mental Health Awareness Week, helping employees take action on their nutrition and overall wellbeing, or encouraging your team to switch off before the holidays, this series delivers practical, relevant support for your team for just £1,295 +VAT.

Spring Into Summer Enquiry Form
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Insight-Led • Action-Focused • Built for Everyday Life

We’ve bundled three of our most in-demand workplace wellbeing webinars into one seasonal package for just £1,295*. Designed to help you deliver meaningful, impactful support to your team when they need it most. 

 Book today

Managing Mental Health & Wellbeing

Aligned with Mental Health Awareness Week and its focus on action, this session gives your team practical tools to support their mental health.

  • Gain a clearer understanding of how stress impacts mental, physical, and emotional wellbeing, and how to recognise early warning signs before they escalate.
  • Discover simple, effective techniques to manage stress, build resilience, and feel calmer and more in control in day-to-day life.
  • Learn how small, consistent habits can support long-term mental wellbeing and create a more balanced and sustainable approach to managing daily pressures.

Ideal delivery: May (Mental Health Awareness Week 11th-17th )

Audience: Individuals looking to better manage stress, build resilience, and support their overall mental wellbeing

 Book today

Nutrients vs Calories

Support your team to feel more energised and focused with simple, realistic nutrition habits this summer.

  • Gain a clearer understanding of nutrients vs calories, including the role of macronutrients and how they support energy, mental wellbeing, and overall health.
  • Discover how to build a simple, personalised approach to nutrition, with practical tips to improve meal quality, read food labels, and make more informed choices.
  • Learn how small, realistic changes, including budget-friendly swaps, can enhance nutrition, support digestion, and provide sustained energy throughout the day.

Ideal delivery: June

Audience: Individuals looking to improve energy, focus, and daily wellbeing habits. 

 Book today

Digital Detox - Switch Off & Recharge

Help your team create healthier boundaries with technology and reduce digital overwhelm before the summer break.

  • Gain a clearer understanding of digital wellbeing and recognise the signs of digital overload in today’s always-on, technology-driven world.
  • Discover practical strategies to manage digital distractions, set healthier boundaries, and build more balanced habits with technology at work and home.
  • Learn simple digital wellbeing hacks to improve focus, support performance, and create a more sustainable work-life rhythm.

Ideal delivery: July 

Audience: Individuals looking to reduce digital overwhelm, improve focus, and create healthier work-life habits.

Support your team this summer

Plan Ahead • Support Your People • Help Them Thrive

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