Call 01622 834834
Keep up with the latest news and updates from Wellbeing People
Ever caught yourself rushing your lunch while scrolling through your phone? Or maybe you’ve finished a whole bag of chips without even realising it? That’s the opposite of mindful eating!What ...
The 5 ways to wellbeing are a set of evidence-based actions aimed at improving mental health and overall wellbeing. These actions were developed by the New Economics Foundation (NEF) 1 in 2008 ...
Employee wellbeing is no longer a perk – it's a necessity. It's a crucial element that boosts the health of your workforce and your business! Beyond the confines of isolated ...
Water is essential for our bodies to function properly, yet many of us don't prioritise staying hydrated. Understanding the importance of hydration is knowing that adequate fluid intake is crucial ...
It is pretty well known that in today's highly competitive business environment, the health and wellbeing of employees is a critical factor in organisational success. While employees may not come ...
We've all been there: the afternoon slump hits, and the only thing that seems appealing is a sugar hit! But indulging often leads to a vicious cycle of crashes and ...
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]