Call 01622 834834
Join our live habits for health bitesize session:
Understanding the Habit Cycle
live bitesize session - Date & Time:
Friday 25th September at 1:00 PM
16
Days
20
Hours
00
Minutes
59
Seconds
You missed out!
About the event
Ever wondered why some habits seem to happen automatically, while others are so difficult to change?
In this practical 20-minute session, we’ll explore the four stages that sit behind our everyday habits and how small changes at each stage can make positive behaviours easier to build and unwanted habits easier to break.
In this 20-minute Session, you'll discover:
Understanding the Habit Cycle
Register today:
Wellbeing People Coaches
“Our winning formula is simplicity - it's the small things we do every day that make a real difference”
© Copyright 2026. All rights reserved.