Join our live habits for health bitesize session:

The Gut-Health Reset

live bitesize session - Date & Time:

Thursday 22nd January at 1:00 PM

Days

Hours

Minutes

Seconds

You missed out!

About the event

Secure my spot

Discover the powerful connection between your brain and gut, learn to navigate the world of processed foods, and unlock the benefits of pre and probiotics.

In this 20-minute Session, you'll

Understand the brain-gut link and how it can impact your mood, energy & cravings.
Discover the real impact of ultra-processed foods on your gut health and wellbeing.
Learn how to cultivate a thriving inner ecosystem with prebiotics and probiotics.

The Gut-Health Reset

20 minute bitesize session
Hosted by our Wellbeing Coaches
Learn to navigate the world of processed foods and support your gut health.

Habits for Health Bitesize Session

Wellbeing People Coaches

“Our winning formula is simplicity - it's the small things we do every day that make a real difference”

18 years

of experience

+1,000

habits for health users

The Gut-Health Reset

live bitesize session - Date & Time:

About the event

In this 20-minute Session, you'll

The Gut-Health Reset

quick links

Useful Links