Join our live habits for health onboarding webinar:

Strengthen Your Mental Fitness for Everyday Challenges

free live webinar - Date & Time:

Thursday 22nd May at 01:00 PM

27
Days
▪
 
22
Hours
▪
 
17
Minutes
▪
 
44
Seconds

You missed out!

Discover how to take control of your health and energy with habits for health

Learn to recognise stress signals, develop your inner mental coach, and explore how healthy habits can nurture your mind against life’s challenges.

About the event

In less than 45 minutes, one of our expert Wellbeing Coaches will guide you through practical strategies to build a foundation for lasting health and success. Drawing insights from our Habits for Health programme, this webinar sets the stage for long-term happiness, health and success!

This free webinar will reveal:
  • Decode stress and understand its impact on you.
  • Spot stress signals and discover the sources to take control.
  • Enhance your mental fitness and apply practical strategies to your daily life.

Ready to strengthen your mental fitness?

Register now for the webinar:

  • 45 minute webinar
  • Hosted by our Wellbeing Coaches
  • Discover a pathway that leads you to feeling the best you can and living the life you want to live.

Wellbeing People Coaches

“Our winning formula is simplicity - it's the small things we do every day that make a real difference

18 years
of experience
+1,000
 habits for health users