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Wellbeing and Energy Management Stand
Elevate your wellbeing event and empower your employees with engaging wellbeing activities.
our WELLBEING AND ENERGY MANAGEMENT STAND IS
THE PERFECT ADDITION TO ANY WELLBEING EVENT
Our onsite Wellbeing and Energy Management Stand provides a unique opportunity for your employees to ask questions and engage with our Wellbeing Coaches. Our interactive format allows for open discussions, personalised guidance, and practical activities that solidify learning and encourage lasting change.
Interactive Bitesize Wellbeing Talks are incorporated within our Wellbeing and Energy Management Stand and provides employee engagement, activities, top tips to take away, health and wellbeing resources and a chance to have one-to-one discussions with one of our Wellbeing Coaches!
INTERACTIVE WELLBEING & ENERGY MANAGEMENT STAND
Our dynamic Wellbeing and Energy Management stand gives your employees the opportunity to talk to our Wellbeing Coaches on a one-to-one or group basis on any aspect of their own wellbeing. They will receive information and resources about healthy habits, stress management and the importance of taking regular breaks for improved performance,
ENGAGING BITESIZE TALKS
Fun, interactive, short sessions packed with activities and practical takeaways that will empower behavioural change. These talks are a fantastic way to boost employee engagement and equip them with actionable strategies for better health and wellbeing.
Attendees will experience practical techniques and get a firsthand feel for the benefits of improved health and wellbeing practices.
Examples of bitesized Wellbeing Talks
Movement Medicine
How 2 minutes a day can increase detoxification, immune health and productivity. Short talk followed by mobility sequence & the magic 2-minute routine.
Breathwork for Beginners
The free ‘wellbeing hack’ that’s proven to enhance resilience, recovery & longevity. Short talk followed by 3 different breathing techniques to experiment with.
Journalling for More Joy
Discover the 5-minute framework designed to improve mental health, motivation and purpose. Short talk followed by practical exercise.
Sleeping for Success
Understand more about the connection between your HRV, your quality of sleep & the habits that affect both. Short talk & practical demonstration
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The Wellbeing and Energy Management event went really well. Grant did a great job in presenting the different wellness discussions and as always some great energy from the team, a lot of laughter and good discussions.
Bechtel
CONTACT us today?
Talk to our team to find out how you can customise the Wellbeing and Energy Management Stand for your organisation's needs.
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