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Men's Health & Mental Resilience Webinar And workshop
Break the stigma, boost awareness, and create a culture where men feel seen, supported, and empowered to prioritise their health.
Open Up the Conversation Around Men’s Health
Men are statistically less likely to seek support for physical or mental health concerns, often due to stigma or outdated expectations around masculinity. Our Men’s Health Webinar and Workshop sessions are designed to challenge that culture, providing education, inspiration, and tools for positive change.
In the UK, over 133,000 men die early every year (that’s 15 men every hour), and three in four suicides are by men. The workplace is a critical environment to turn these stats around.
The Real Story Behind Men’s Health
Why men are more likely to suffer in silence, and how stigma impacts mental and physical wellbeing at work.
Spot the Signs, Take Action
Men are more prone to certain health issues that often go undetected. This session highlights the key risks and how to recognise them early.
strategies for lasting change
Your team will learn what really works when it comes to building healthier habits to support the mind, gut, and energy levels.
Relatable, Real-World Health Education
Our Men’s Health Webinar and Workshop sessions are designed to engage men in a way that feels relevant, not preachy. We explore a wide range of topics including stress, burnout, depression, testicular and prostate health, and lifestyle changes that make a real difference.
We use accessible language, humour, lived experience, and impactful statistics to create a space where men feel safe and seen.
Built for Cultural Change, Not Just Awareness
Our sessions don’t stop at information-sharing. They focus on practical skill-building: how to manage stress, when to seek help, and how to build peer-based support in male-dominated teams. We include live polling, anonymous Q&A, and examples of 'healthy masculinity' to promote behaviour change, not just conversation.
Whether delivered in webinar or workshop format, the goal is the same, help your team take ownership of their wellbeing, and create a workplace culture where men feel comfortable speaking up.
Men’s Health at Work Matters Now More Than Ever
Both formats can be fully adapted to your goals and audience. Whether you want to raise awareness during Movember or build an ongoing culture of male wellbeing, we’ll support you every step of the way.
Men's Health Webinar - £525
Men's Health Workshop - £730
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Frequently Asked Questions
Work-related stress, stigma, and silence all contribute to poor performance. Men are far less likely to seek help, but far more likely to suffer in silence. Hosting a webinar or workshop opens the door for honest dialogue and practical support.
We address men directly, in a relatable, positive way - combining mental and physical health, avoiding stereotypes, and encouraging active ownership of wellbeing. Our delivery is expert-led, stigma-aware, and full of practical takeaways.
Yes. We hold a pre-session planning call with you to understand your team’s needs and adapt the content accordingly, whether your team is office-based, remote, or male-dominated.
No, we run them all year. However, November is the ideal time to host a men’s health session due to national awareness campaigns and public engagement.
Up to 1,000 attendees can join our live webinars. We can host the webinar via Zoom or Teams so it is ideal for hybrid or flexible teams. As part of the webinar we also offer the recording for internal use as well as a downloadable resource for your team.
The number of attendees for onsite workshops is unlimited.
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