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Men's Health Webinar and workshop
This engaging session tackles the unique challenges men face when it comes to their wellbeing and explores the reasons behind their reluctance to seek support.
Men's Health Matters: Shaping a Healthier Tomorrow
Health is not just the absence of illness; it’s a reflection of the choices we make daily. From fitness and nutrition to mental resilience and emotional wellbeing, these choices define the quality of our lives. At Wellbeing People, we understand that empowering men to prioritise their health builds a future of strength, balance, and vitality.
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Here's what you can expect...
What 'men's health' means
Men’s health is more than physical fitness; it’s about men's overall health and wellbeing. Understanding what ‘men’s health’ truly means is the first step towards breaking societal pressures and stigma that often prevents men seeking the support they need.
overview of key health conditions affecting men
Certain health conditions are more prevalent in men and often go undetected due to late diagnosis or neglected symptoms. This session highlights key health concerns, from heart health to mental health, with insights into recognising signs, symptoms, and treatments.
Effective strategies for lasting change
Building healthier habits begins with practical strategies. From enhancing mental resilience and improving gut health to adopting better sleep routines and fitness regimes, this webinar provides actionable steps to help restore balance and wellbeing for the long term.
Who is it for?
Businesses that would like a proactive approach by addressing men's health in the workplace, so creating a culture where seeking support is normalised and encouraged.
Employees, particularly men, who are often reluctant to seek help for physical and mental health issues due to stigma or fear of appearing weak.
Managers who are interested in promoting employee health and reducing stigma around health issues.
Act now and make a brighter tomorrow
Whether you are looking for a one off wellbeing event, mini series or full series, get in contact with our team today to find out more information about how our wellbeing webinars and workshops can work for you and your teams.
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