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Burnout & Bounce-back ability
Build resilience in the workplace and allow your team to bounce back from burnout.
Addressing Burnout in the Workplace
We live in an age where productivity is highly valued, and sometimes we forget to take care of ourselves amidst the hustle and bustle of work. Burnout not only affects our personal lives but also negatively impacts our overall performance and creativity. At Wellbeing People, we understand the importance of reconsigning the signs of burnout in both ourselves and colleagues and creating a culture where employees feel comfortable discussing their challenges and stressors.
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Here's what you can expect...
What is burnout?
Burnout is a state of mental, physical and emotional exhaustion caused by excessive and prolonged stress. Our coaches will highlight why burnout isn't always a result of workplace stress and what to look our for.
UNCOVER THE 12 STAGES OF BURNOUT
Understanding burnout is the first step towards creating a healthier and more resilient workplace. In 2011 Psychologists Herbert Freudenberger and Gail North developed the burnout 12 stage model which our coaches will reflect upon with your team.
Get your bounce-back ability today!
We’re in a culture of complacency, comfort & chronic inflammation – so if you want to feel different, you have to find cultures that adopt anti-inflammatory habits because we are a product of our environments!
Who is it for?
Businesses that would like to take the first steps towards combating burnout to foster a healthier work environment.
Employees who want to thrive and excel in today's demanding work environment by enhancing their resilience and bounce-back ability.
Managers who would like to learn the necessary tools and strategies to prevent and overcome burnout in themselves and their team.
address burnout in your workplace
Whether you are looking for a one off wellbeing event, mini series or full series get in contact with our team today to find out more information.
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