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Life by design workshop
This session is an invitation to ditch perfectionism, abandon the all-or-nothing trap, and adopt a mindset of progress, not pressure. Inspire lasting change by helping your team live with clarity, intention, and purpose.
From Autopilot to Purposeful Action
Too many people are stuck in reactive mode, overwhelmed, unfulfilled, and unsure what really drives them. Our Life by Design workshop helps your team pause, reflect, and take back control of their choices, habits, and mindset at work and beyond.
Participants will explore what truly matters to them, uncover the habits and beliefs holding them back, and learn how to set goals that are not only achievable but genuinely motivating.
Unlock a Growth Mindset
Your team will learn how to reframe challenges and embrace continuous self-improvement, fuelled by curiosity, not fear of failure.
Meaningful Goals That Stick
They will discover how to create intrinsically motivated goals that align with personal values and lead to sustainable success.
Ditch the All-or-Nothing Trap
Let go of the bandwagon mentality and empower your team to focus on steady progress, not unattainable perfection.
The Business Case for Reconnection
According to Mental Health UK’s 2025 Burnout Report, just 29% of UK workers feel fulfilled at work, while a quarter report feeling bored, and 17% regularly feel lonely. These figures reflect what many leaders already sense, people are increasingly disengaged.
The Life by Design workshop helps reverse this trend by bringing meaning and motivation back into the workplace. It encourages employees to reconnect with their values, embrace a growth mindset, and make intentional choices that lead to greater fulfilment
Gain Clarity, Build Healthier Habits
Led by expert wellbeing coaches, this engaging session invites participants to reflect on their current lifestyle, identify what’s working (and what’s not), and begin designing sustainable changes. We explore key habit areas including mindset, movement, nutrition, stress, and sleep, providing actionable strategies that empower real, lasting change.
Inspire Lasting Change
Life By Design Webinar - £525
Life By Design Workshop - £730
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Frequently Asked Questions
The Life by Design workshop is a wellbeing session that helps participants reflect on their lifestyle, reconnect with their values, and design healthier habits. It focuses on shifting from autopilot to intentional living, supporting mental clarity, motivation, and fulfilment.
The webinar version covers the same powerful content as the workshop, exploring mindset, motivation, habit change, and goal-setting delivered in a flexible online format with interactive features and a full session recording.
This session is ideal for employees at all levels, from leadership teams to frontline staff. It supports anyone looking to build better habits, set more meaningful goals, and take ownership of their wellbeing and performance.
Yes. During the pre-session discovery call, we’ll discuss your goals and staff needs. Whether you want to focus more on mental health, ask specific polls, or integrate your internal campaign themes, we’ll adapt the session to suit your needs.
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