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Personal Wellbeing consultations
Feeling your best is essential for navigating life’s challenges and embracing its joys. Our Personal Wellbeing Consultations offer your employees a supportive space to explore their overall wellbeing and develop strategies for a healthier, happier future. They are designed to empower your employees to take charge of their personal wellbeing journey.
EMPOWER YOUR EMPLOYEES WITH KNOWLEDGE ABOUT THEIR HEALTH
put your employees wellbeing first
Personalise your teams path to optimal health and
wellbeing with our 30-minute, one-to-one Personal
Wellbeing Consultations. The consultation involves three key stages: initial assessment, personalised discussion and goal setting.
Your employees will also have the opportunity to test key health metrics including blood pressure, heart rate and BMI during on site assessments.
Personalised discussion
The consultation will begin with a conversation to explore various lifestyle aspects of your employees wellbeing including sleep habits, stress levels, physical activity, diet, and social connections.
Our Wellbeing Coach will identify and discuss areas of your employees wellbeing that they would like to improve. This is a safe space where they can share their challenges and find potential solutions.
What gets measured, gets managed
Wellbeing is personal and subjective to each and everyone one of us. Our Wellbeing Coaches will work on a one-to-one basis with your employees to define wellbeing goals and develop a bespoke action plan with practical strategies that they can implement in their day to day lives. Employees will receive:
Ready to find out more about Personal Wellbeing Consultations?
Frequently Asked Questions
We offer an online appointment service and e-Invites to help increase uptake and ensure you boost employee wellbeing within your business.
The one-to-one consultations take 30 minutes. If you are looking for something specific please contact a member of our team to discuss your individual requirements.
We offer up to 10 Personal Wellbeing Consultations as standard per Wellbeing Being Coach per day. Please contact a member of our team to discuss your individual requirements.
The Personal Wellbeing Consultations can take place face to face or online via zoom or a platform of your choice. For face to face consultations your employees will also have the opportunity to test key health metrics including blood pressure, heart rate and BMI.
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