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Habits for Health® employee wellbeing programme

Our proactive employee wellbeing programme is designed for forward-thinking businesses like yours, empowering your people to build sustainable healthy habits and address potential challenges before they impact productivity and performance.

 Enquire today

A Strategic Investment in Your People

Discover the Habits for Health® Employee Wellbeing Programme

Habits for Health® is more than just a programme; it's a comprehensive solution that provides your employees with 24/7 on-demand access to vital health and wellbeing resources. Covering key areas such as sleep optimisation, nutritional guidance, positive lifestyle choices, and mindset resilience, our programme is delivered through engaging training videos and guided coaching. This accessible format ensures every member of your team can participate, anytime, anywhere.

An employee Wellbeing Programme That Delivers Real Impact

Habits for Health® isn't just another tick-box exercise. We address the core issues that directly affect employee performance. Our flexible and straightforward solution equips your employees with the tools and strategies they need to overcome obstacles, achieve optimal wellbeing, and reach their full potential, feeling their best, both personally and professionally.

employee wellbeing programme

What You Get with Habits for Health®

A Year-Round Wellbeing Programme

Once your staff create their account, they'll have full access to the Habits for Health® programme for a full year, allowing them the flexibility to begin their personal wellbeing journey when the time is right for them.

Bespoke Onboarding Pack

Get your employee wellbeing programme launch off to a flying start with tailored e-invites, engaging collateral, and a unique programme link for your employees to access the programme. 

Dedicated Account Management

Receive personalised support from one of our experienced Wellbeing Coaches, who will serve as your dedicated account manager, providing a bespoke onboarding session for your team and ongoing assistance to maximise the programme's impact.

Universal Staff Access

The Habits for Health® programme is available to all your employees to start at a time that is suitable to them, ensuring everyone has the opportunity to invest in their wellbeing.

Monthly Wellbeing Webinars

Led by one of our expert Wellbeing Coaches, these live sessions are designed to engage your employees in their personal health and wellbeing journeys. Participants will gain practical strategies to adopt healthier habits, as well as valuable insights into the Habits for Health® programme.

programme insights

Our reporting feature provides valuable insights into the effectiveness of the Habits for Health® programme. By tracking module completion we deliver actionable insights that highlight the programme’s positive impact on employee wellbeing.

 Enquire about our Habits for Health® programme

What are the benefits

for Your People and Your Business

The Habits for Health® programme offers a practical and empowering pathway to lasting positive change. Rather than overwhelming employees with drastic changes the programme focuses on small, sustainable 1% habit upgrades that seamlessly integrate into busy professional and personal lives.

Empowering Your Employees:

  • Personalised Growth: Flexible learning pathways, including a structured 12-week online programme and a self-directed topic selection, cater to individual needs and preferences. This empowers employees to focus on their specific wellbeing goals, whether it's improving mental health, managing stress, enhancing sleep quality, or boosting energy levels. 
  • Accessible Learning: Our online platform is accessible from any digital device, ensuring inclusivity and convenience for all employees, regardless of their work environment.

Strengthening Your Leadership & Organisation

  • Reduced Absenteeism & Presenteeism: By proactively addressing health and wellbeing, you can mitigate the impact of illness and low morale on productivity.
  • Increased Engagement & Retention: Investing in your employees' wellbeing demonstrates care and creates a stronger sense of loyalty and commitment.
  • Enhanced Company Culture: A healthy and supported workforce contributes to a more positive, collaborative, and resilient work environment.
  • Improved Performance & Innovation: When employees feel their best, they are more focused, creative, and driven to succeed. 

Universal Accessibility

Wellbeing for Your Entire Workforce

Our online programme is accessible remotely from any digital device, making Habits for Health® an inclusive solution that seamlessly integrates into any work environment, whether your team is in the office, remote, or hybrid. By providing this flexibility and accessibility, you empower all your employees to prioritise their health and wellbeing, ultimately leading to increased productivity, reduced stress levels, and a healthier, more balanced, and positive work culture across the board.

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Data-Driven Wellbeing

Demonstrating the impact of your wellbeing initiatives is crucial. Our reporting feature provides valuable insights into the effectiveness of the Habits for Health® programme. By tracking module completion we deliver actionable insights and transformative statistics that highlight the programme’s positive impact on employee wellbeing.


These powerful metrics provide a clear return on investment, enabling data-driven decisions for future initiatives and building a strong business case for continued investment in the health of your people.

 Enquire about our Habits for Health® programme

what employees like yours say about the programme:

I often say to my teenagers “It’s a shame we humans don’t come with an instruction manual” so we can check we’re looking after ourselves properly with everything our bodies need for good health and wellbeing. The Habits for Health course has given me this and more. 

Caroline

Restoring Health

"

It was 12 weeks that will help me for the rest of my life. It was invaluable and I will now have this learning forever. It’s like having a superpower. The programme has turned my life upside down in a great way and restored my work-life balance

Anna-Marie

Golding Holmes

"

My sleep is so much better now and I've created an exercise regime. I’m feeling that my mental resilience is getting stronger and feel I’m more calm in moments of high stress

Jillian

"

Take the First Step Towards a Healthier Workforce

Enquire about the Habits for Health® employee wellbeing programme today

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