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The Monthly Wellbeing Series
A monthly webinar programme that helps employees build sustainable habits through consistent, purposeful conversations.
Start Anytime • Tailored to Your Workforce • Delivered Monthly
Build wellbeing habits with consistent conversations
Monthly touchpoints give employees space to pause, reflect and take practical action. When wellbeing conversations happen regularly, habits are reinforced, and momentum builds.
Each topic is carefully sequenced to create a natural flow across the year, building understanding, strengthening confidence and aligning with key awareness dates to maximise engagement. Delivered by a dedicated wellbeing coach, the series builds familiarity and trust over time.
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What Makes The Monthly Wellbeing Series Different
Practical, Habit-Focused Content
Employees leave each session with simple, sustainable strategies they can apply immediately at work and at home.
Flexible and Tailored Delivery
Start at any time. Topics are aligned to your awareness calendar, workforce needs and business priorities to maximise relevance and engagement.
Consistent Coach-Led Support
Delivered by a dedicated wellbeing coach, creating continuity, familiarity and trust across the year.
Designed for the Realities of Modern Work
Today’s employees are navigating digital overload, constant connectivity, sedentary roles and rising pressure. The Monthly Wellbeing Series speaks directly to these challenges, offering practical, inclusive guidance that works for both office-based and remote teams.
Planned with Purpose
This isn’t a set of stand-alone webinars.
Each session is carefully sequenced to build on the last, moving from awareness to understanding to action. Physical health, resilience, performance and sustainable habits are developed across the year, creating a programme that builds knowledge, confidence and sustainable habits over time.
Proactive, Not Reactive
When wellbeing is delivered consistently, conversations happen earlier. Awareness dates are used to elevate engagement, not drive last-minute activity. Monthly touchpoints create space for preventative dialogue, strengthening your culture before issues escalate.
The Monthly Wellbeing Series
Help employees build sustainable habits at work with consistent touchpoints across the year.
Choose your format:
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