Wellbeing Workshops

Interactive, face-to-face wellbeing workshops designed to inspire real behaviour change, tailored to your workforce.

Bring Wellbeing to Life with a Live Workshop

For nearly two decades, we have partnered with individuals and organisations to transform workplace wellbeing. Our wellbeing workshops offer an engaging, interactive space for your team to explore key health topics in-depth. Delivered in-person, each session is designed to spark meaningful discussion and offers practical takeaways.

Explore our health and wellbeing topics

Expert-Led with Real Human Impact

We create space for open conversation, peer learning, and personal reflection, helping your people feel genuinely seen and supported.

Backed by Behavioural Science

Our sessions are built on behaviour change principles, and combine education with action by offering evidence-based tools your people can actually use.

smart investment for any business

We don’t just raise awareness, we support long-term culture change. Delivered by experienced wellbeing coaches our workshops are warm, dynamic and down-to-earth.

Book a Wellbeing Workshop for Your Team – £730

Deeper Engagement, Real-Time Impact

Workshops allow for deeper interaction, open discussion, and direct engagement with our Wellbeing Coaches.

Whether you're running a wellbeing day or team training session, workshops create an energetic, hands-on experience that leaves a lasting impression.

Bespoke to Your Culture and Priorities

Every workshop includes a pre-session consultation to ensure the tone, content, and activities suit your people.

Whether you're focused on stress management, sleep, nutrition, or something more bespoke, we’ll deliver something powerful and relevant.

Explore our health and wellbeing topics

Inspire Lasting Change in your team

What Makes Our Workshops Different?

Action-focused and evidence-based
Delivered with warmth and credibility
Designed to shift habits, not just share information

what's included for £730?

60-minute in-person workshop at your location
Delivered by an expert Wellbeing Coach
Pre-session discovery call to tailor content to your organisation, audience or industry
Interactive format with group discussion and activities

If you would like to combine two session, run a themed wellbeing day or create a workshop support series then please get in contact with our team.

We also offer online webinars that start at £525 per session.

By contacting us via our Contact Form or via email, you give us consent to use your data to reply to your query. We will not share your personal data with any Third-Party organisations. To know more about how what data we keep and how we use it, please read our Terms and Conditions page. Please note all prices exclude VAT and may be subject to travel expenses for onsite delivery.

Frequently Asked Questions

What’s the difference between a workshop and a webinar?

Our workshops are face to face interactive sessions that are held at a location of your choice. Our webinars are held online over Zoom or Teams and are ideal for remote or hybrid workers.

Both are hosted by one of our Wellbeing Coaches and can be tailored to your organisations needs.

Can we choose the topic?

Yes. We have a wide range of topics that you can choose from which can then be tailored to your individual needs. Click here to view a full list of our topics or email enquiries@wellbeingpeople.com

How do you tailor the content to our workforce?

We hold a pre-session discovery call to learn about your goals as a business and adapt the workshop to meet them.

Explore our range of health and wellbeing topics