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Walking is one of the most popular forms of exercise. It is a low-impact relatively accessible activity that is free providing powerful health benefits.The facts on walking below reveal that ...
With the rise of evolving technology and accelerated globalisation in the 21st century, we are constantly on the go and are finding it even harder to switch off. So it ...
Creating a company culture where company values, goals and practices are shared with their employees inevitably helps employees to see the direction the company is heading and what they’re doing ...
Throughout the year people come together to celebrate special occasions. Celebrating can happen for many reasons, formal or informal, and can be as powerful within a small group of people ...
The word community is, without question, central to human experience. Being part of an engaging community gives us a sense of belonging. It enables us to share personal relatedness and ...
Heart disease, also known as cardiovascular disease, encompasses a range of disorders that can have a negative impact on the heart’s ability to function properly and circulate blood efficiently throughout ...
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