Wellbeing People Launches Habits for Health programme: an affordable, no-subscription online course that delivers lasting lifestyle changes.
Wellbeing People’s new Habits for Health programme features 12 online training modules, built-in coaching, and a free webinar to help people breakfree from daily struggles and kickstart their journey to lasting healthy habits.
Wellbeing People are thrilled to announce the launch of Habits for Health, an affordable, flexible online programme designed to make adopting healthy habits accessible for everyone. With no subscription fees, no strict rules, and a structure that allows users to progress at their own pace, Habits for Health aims to break down the barriers to lasting, positive lifestyle changes.
Habits for Health stands out as a unique health and wellbeing solution thanks to its combination of evidence-based habit-building techniques and engaging delivery. The programme includes 12 online training modules that cover a range of essential health topics, from nutrition and sleep to managing stress and boosting daily energy. Built-in coaching support further enriches the experience, giving users the guidance they need to stay motivated and track their progress in a meaningful, encouraging way.
Free webinar to jumpstart healthy habits
To make the transition to healthier habits even easier, Wellbeing People offers a complimentary webinar as a starting point. This free introductory session introduces participants to core concepts from the programme and provides practical strategies to breakdown barriers and start building healthier habits right away. Led by Wellbeing People’s expert coaches, the webinar gives participants an opportunity to experience Habits for Health accessible and supportive approach first hand.
Why Habits for Health is different
Unlike traditional wellness programmes that often come with monthly fees, rigid requirements, or overwhelming structures, Habits for Health is designed to fit seamlessly into users’ lives. With no ongoing subscription, users can access the entire programme for a single affordable price and progress through the modules at their own pace. Excellent reviews from existing users underscore the programme’s success in helping people make meaningful, positive changes to their lives.
Feedback from early users has been overwhelmingly positive, with many praising Habits for Health for its practical, straightforward guidance, engaging content, and non-judgmental support.
About Wellbeing People
Wellbeing People are dedicated to empowering individuals, businesses, and communities to lead healthier, happier lives through proactive wellbeing solutions. By offering accessible digital and physical resources, Wellbeing People help people create and sustain positive health habits for long-term wellbeing and vitality.
HABITS FOR HEALTH
A new approach to living a healthy, happier life
References and further reading
https://wellbeingpeople.com/wellbeing-people-news/rethinking-wellbeing/2024/
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