As May is National Walking Month, we thought we’d take a look at the many health benefits that this fundamental activity provides! The great thing about walking is that it ...
It’s been a few days since many of us sat down and made our New Year Resolutions. The majority of those resolutions will have been strongly linked to our health ...
Promoting wellbeing creates a positive working environment where individuals and organisations can thrive. Below are 10 reasons why the Interactive Health Kiosk enables this to happen: 10 REASONS TO USE ...
Health awareness days accentuate vital information around key health issues giving us the momentum to make lifestyle changes. health awareness campaigns help us to make positive changes An awareness day, ...
Research has shown that the benefits of cycling to work helps to reduce absenteeism and help us to feel relaxed and motivated! “The survey of the cycle to work scheme asked ...
With Christmas edging closer, now is the perfect time to embrace the festive cheer! However, that doesn’t mean your Christmas wellbeing has to take a pounding! Christmas wellbeing is achievable ...