Our perspective on flexible goal setting has been changing over recent years with less emphasis on big long term goals, but a
Change can affect our mental health. We all have mental health. It affects how we think, feel and act and determines how
“Sometimes the most productive thing you can do is relax” Mark Black - This is such an inspiring yet simple quote! At times,
Digital wellbeing is quite a complex subject. Defining what is right and what is wrong in digital wellbeing, is not that straightforward
Wellbeing issues at work are increasingly all too common! In the UK, for example, nearly 1 in 7 people experience mental health issues
The strength of a team, working together cohesively, towards a common goal, using different skill sets and knowledge enhances performance and produces
With the rise of evolving technology and accelerated globalisation in the 21st century, we are constantly on the go and are finding
Creating a company culture where company values, goals and practices are shared with their employees inevitably helps employees to see the direction
The word community is, without question, central to human experience. Being part of an engaging community gives us a sense of belonging.
Do you focus on the things that aren’t working in your life? Well, there is a solution! It’s called ‘Progress not Perfection’progress
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