Promoting wellbeing creates a positive working environment where individuals and organisations can thrive. Below are 10 reasons why the Interactive Health Kiosk enables this to happen:10 REASONS TO USE OUR ...

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Health awareness days accentuate vital information around key health issues giving us the momentum to make lifestyle changes.health awareness campaigns help us to make positive changesAn awareness day, week or ...

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Our perspective on flexible goal setting has been changing over recent years with less emphasis on big long term goals, but a shift towards breaking these down into smaller more ...

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Change can affect our mental health. We all have mental health. It affects how we think, feel and act and determines how we deal with life circumstances. The impact of changeHaving ...

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“Sometimes the most productive thing you can do is relax” Mark Black - This is such an inspiring yet simple quote! At times, we get so embroiled in our hectic lifestyles ...

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Digital wellbeing is quite a complex subject. Defining what is right and what is wrong in digital wellbeing, is not that straightforward as digital technology brings both positive and negative ...

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